Water | 71.3g |
Energy | 150.0kcal |
Energy | 628.0kJ |
Protein | 21.57g |
Total lipid (fat) | 7.1g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.53mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 209.0mg |
Potassium, K | 280.0mg |
Sodium, Na | 44.0mg |
Zinc, Zn | 3.22mg |
Copper, Cu | 0.061mg |
Manganese, Mn | 0.007mg |
Selenium, Se | 19.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.302mg |
Niacin | 4.473mg |
Pantothenic acid | 0.359mg |
Vitamin B-6 | 0.603mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 54.4mg |
Betaine | 9.6mg |
Vitamin B-12 | 3.36??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 11.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 2.548g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.005g |
14:0 | 0.167g |
15:0 | 0.03g |
16:0 | 1.415g |
17:0 | 0.074g |
18:0 | 0.841g |
20:0 | 0.005g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 2.813g |
14:1 | 0.041g |
16:1 undifferentiated | 0.202g |
16:1 c | 0.179g |
16:1 t | 0.023g |
17:1 | 0.052g |
18:1 undifferentiated | 2.504g |
18:1 c | 2.207g |
18:1 t | 0.297g |
20:1 | 0.014g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.485g |
18:2 undifferentiated | 0.379g |
18:2 n-6 c,c | 0.311g |
18:2 CLAs | 0.031g |
18:2 t not further defined | 0.037g |
18:3 undifferentiated | 0.014g |
18:3 n-3 c,c,c (ALA) | 0.014g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.018g |
20:3 n-6 | 0.018g |
20:4 undifferentiated | 0.059g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.357g |
Fatty acids, total trans-monoenoic | 0.32g |
Fatty acids, total trans-polyenoic | 0.037g |
Cholesterol | 60.0mg |
Tryptophan | 0.242g |
Threonine | 1.011g |
Isoleucine | 1.002g |
Leucine | 1.842g |
Lysine | 2.04g |
Methionine | 0.581g |
Cystine | 0.217g |
Phenylalanine | 0.861g |
Tyrosine | 0.798g |
Valine | 1.077g |
Arginine | 1.456g |
Histidine | 0.794g |
Alanine | 1.333g |
Aspartic acid | 2.083g |
Glutamic acid | 3.509g |
Glycine | 1.064g |
Proline | 0.962g |
Serine | 0.881g |
Hydroxyproline | 0.147g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |